Recommended daily dosage: 1 capsule per day as directed by your Health Care Practitioner. Do not exceed the recommended daily dosage unless advised by a licensed physician. Not recommended after 3 pm as it may affect sleep. Food supplements should not be used as a substitute for a balanced and varied diet.
Storage: Store in a cool (15-25°C), well ventilated, dry place out of the reach of children and away from direct sunlight. Do not use if the safety seal is damaged or missing.
Caution: Always consult your doctor or licensed physician before using this product if you are pregnant, nursing or have a medical condition. Keep away from heat, hot surfaces and other ignition sources. Keep out of the reach of children. Do not take with doxycycline or tetracycline (prevents absorption).