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Phosphatidylserine is required for normal cellular structure and function. Brain tissues are especially rich in phosphatidylserine (PS), improving memory, concentration, learning and word choice. Besides, research has shown that PS enhances energy metabolism in all cells. While decreasing due to ageing, phosphatidylserine is important for the brain, by maintaining cell membrane integrity, youthful nerve cell connections and contributing to a more relaxed state, before and after stress moments.
Consumption of phosphatidylserine may reduce the risk of cognitive dysfunction in the elderly.