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Lysine is an essential amino acid necessary for growth and to help maintain nitrogen balance in the body. It may help prevent glycation, the bonding of a glucose or sugar and a protein or lipid molecule, a process accelerated by raised blood-sugar levels.
Most people consume sufficient lysine, so there is no need to compensate for a deficiency by way of lysine supplements. However vegans, especially those who eat a lot of grains and not many beans, may very well have a lysine deficiency, in which case it might be wise to take vegan lysine supplements. Athletes like to use L-Lysine supplements, since, on account of their rigorous training programmes, they have greater amino acid - and therefore lysine – requirements.
Taking lysine supplements regulates the body´s absorption and retention of calcium, which makes for healthier bones. Some scientists believe that an imbalance of arginine and lysine may lead to a susceptibility to virus infections.
Lysine works with other essential amino acids in the body to maintain growth, lean body mass (body weight minus fat mass), and the body´s store of nitrogen. In addition, dietary supplementation with L-Lysine has been shown to promote relaxation and naturally reduce stress in individuals with a low lysine intake. Along with arginine, L-Lysine has also been shown to have several beneficial effects on the body, promoting for example healthy hormonal stress responses.
Would you like to try L-Lysine supplements? Simply order it online and we will take care of the rest. Prompt delivery assured.
Serving Size 1 vegetarian capsule
Amount Per Serving
L-Lysine (as L-Lysine HCl) 620 mg
Other ingredients: vegetable cellulose (capsule), vegetable stearate, L-leucine.
Dosage and Use