Life Extension Creatine Capsules, 120 Vegetarian Capsules, 10-pack

The human body produces creatine itself, from the amino acids L-arginine, glycine and L-methionine, especially in the kidneys and the liver. Creatine helps transport energy through the circulatory system to all body cells. Creatine is, for example, the basis for creatine phosphate, an important storage form of energy for the brain, the heart and the skeletal muscles. If we are healthy, we supply our muscles with about 2 grams of creatine a day; for many people it is important to supplement their own production with Creatine Capsules. Creatine provides for a greater level of endurance, better muscle function and a better energy metabolism.

Optimizing the energy metabolism

Creatine capsules optimize energy balances, so that we have more energy (ATP) available. For this reason, Creatine Capsules is in great demand for those who are engaged in athletics or fitness. It provides for good nutrition, especially when you have too few amino acids available to produce enough creatine yourself. The supplement thus provides a diet rich in proteins, so to speak, because it stimulates protein synthesis and inhibits the decomposition of proteins. It also inhibits oxidation. Creatine prevents tissue damage by stabilizing the cell membranes and reduces the creation of inflammations that can arise after intensive exercise. The effect of creatine seems to be the highest if it is combined with engaging in intensive sports.

Positive effects for vigour and body composition

Clinical studies have shown that creatine has positive effects on body physique and level of endurance, something which is very important as we grow older. These studies have also indicated, for example, that creatine was active for some time even after it was no longer taken and that participants benefitted from tissue lower in fat. In this respect, Creatine Capsules have a long-lasting effect with a positive influence on our health. Both in sports activities as well as in our daily routines, Creatine Capsules can be of significant added value for a healthy life with enough energy.

Creatine Capsules for an active life style and a healthy brain

Do you have an active life style, and have you chosen to use Creatine Capsules? There is then the added benefit for the health of the brain. Studies of this product have indicated that creatine is valuable in reducing brain tissue damage more quickly after injuries. Creatine can reduce the cortical damage significantly. The explanation is that mitochondria (the energy providers in our cells) act more advantageously through the use of creatine.

Creatine Capsules are popular with athletes who want to obtain the maximum from their exercise, but it is also interesting for anyone who would like to eat a healthy diet or those persons who suffer from weak muscles, limited cellular energy or for those who have problems with a weak heart. You can order Creatine Capsules online; each capsule contains 500 mg of easy-to-absorb creatine.